sam walsh v400m/r...4 BikeErg
1,000
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 1:49.9 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| RPM | 62 |
| Revolution Count | 116 |
| Power/kg | 2.4 |
| Drag Factor | 199 |
April 06, 2025 11:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:49.9 | 1,000 | 1:49.9 | 264 | 1207 | 62 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 68 |
| 0:35.1 | 300 | 1:57.0 | 219 | 1052 | 60 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 64 |
| 0:11.7 | 100 | 1:57.0 | 219 | 1052 | 56 |
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Workout Graph
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