sam walsh v500m/r...5 BikeErg
1,500
Meters
2:53.8
Time
1:55.8
Pace
49
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 1,500 |
Overall Time | 2:53.8 |
Average Watts | 225 |
---|---|
Calories Per Hour | 1074 |
RPM | 78 |
Revolution Count | 226 |
Power/kg | 2.04 |
Drag Factor | 96 |
April 03, 2025 15:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
2:53.8 | 1,500 | 1:55.8 | 225 | 1074 | 78 |
0:57.4 | 500 | 1:54.8 | 231 | 1096 | 79 |
0:47.8 | 400 | 1:59.5 | 205 | 1005 | 75 |
0:33.6 | 300 | 1:52.0 | 249 | 1157 | 80 |
0:23.9 | 200 | 1:59.5 | 205 | 1005 | 75 |
0:11.0 | 100 | 1:50.0 | 263 | 1205 | 82 |
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Workout Graph

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