sam walsh v500m/r...5 BikeErg
1,500
Meters
2:51.3
Time
1:54.2
Pace
51
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:51.3 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 63 |
| Revolution Count | 180 |
| Power/kg | 2.13 |
| Drag Factor | 193 |
April 03, 2025 15:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:51.3 | 1,500 | 1:54.2 | 235 | 1108 | 63 |
| 0:55.7 | 500 | 1:51.4 | 253 | 1171 | 65 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 60 |
| 0:32.9 | 300 | 1:49.6 | 265 | 1213 | 66 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 61 |
| 0:11.2 | 100 | 1:52.0 | 249 | 1157 | 64 |
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Workout Graph
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