Kyle Griffin 30:00 row
6,927
Meters
30:00.0
Time
2:09.9
Pace
430
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 136 |
July 12, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,927 | 2:09.9 | 160 | 849 | 19 | 150 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 961 | 19 | 150 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 808 | 18 | 145 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 19 | 150 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 20 | 151 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 20 | 158 |
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Workout Graph
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