13:15.2 row on August 28, 2025

Kyle Griffin 13:15.2 row

4,000

Meters

13:15.2

Time

1:39.4

Pace

337

Calories

Average Watts	356
Calories Per Hour	1526

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x500m row, 400m run, 500m row, 3:00r