Eddie Yarbrough 3000m row
3,000
Meters
12:53.3
Time
2:08.8
Pace
184
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Stroke Count | 399 |
| Drag Factor | 115 |
March 27, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:53.3 | 3,000 | 2:08.8 | 163 | 862 | 184 | 30 | 149 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 879 | 62 | 32 | 139 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 810 | 59 | 28 | 148 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 902 | 63 | 32 | 161 |
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Workout Graph
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