Eddie Yarbrough v300m/1:17r...4 row
1,400
Meters
5:04.6
Time
1:48.7
Pace
105
Calories
150
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 6:08.0 |
| Overall Distance | 1,536 |
| Overall Time | 11:12.6 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 38 |
| Stroke Count | 208 |
| Drag Factor | 115 |
March 22, 2025 08:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:04.6 | 1,400 | 1:48.7 | 272 | 1235 | 38 | 150 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 43 | 141 | |
| r: 1:17 | 94 | ||||||
| 1:02.4 | 300 | 1:44.0 | 311 | 1370 | 41 | 155 | |
| r: 2:36 | 23 | ||||||
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 34 | 152 | |
| r: 2:15 | 19 | ||||||
| 1:01.3 | 300 | 1:42.1 | 328 | 1429 | 42 | 155 | |
| r136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.