Eddie Yarbrough 5000m row
5,000
Meters
22:21.2
Time
2:14.1
Pace
296
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 661 |
| Drag Factor | 110 |
February 27, 2025 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:21.2 | 5,000 | 2:14.1 | 145 | 799 | 296 | 29 | 150 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 59 | 28 | 136 |
| 4:30.9 | 2,000 | 2:15.4 | 141 | 784 | 59 | 28 | 146 |
| 4:30.6 | 3,000 | 2:15.3 | 141 | 786 | 59 | 29 | 150 |
| 4:32.5 | 4,000 | 2:16.2 | 138 | 776 | 58 | 30 | 153 |
| 4:19.2 | 5,000 | 2:09.6 | 161 | 853 | 61 | 33 | 166 |
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Workout Graph
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