Eddie Yarbrough 3000m row
3,000
Meters
13:16.1
Time
2:12.6
Pace
179
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 369 |
| Drag Factor | 116 |
February 05, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:16.1 | 3,000 | 2:12.6 | 150 | 815 | 179 | 27 | 150 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 59 | 27 | 138 |
| 4:25.6 | 2,000 | 2:12.8 | 149 | 814 | 60 | 27 | 152 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 826 | 60 | 29 | 160 |
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Workout Graph
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