Eddie Yarbrough 3000m row
3,000
Meters
13:45.5
Time
2:17.5
Pace
174
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 364 |
| Drag Factor | 116 |
January 10, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:45.5 | 3,000 | 2:17.5 | 134 | 762 | 174 | 26 | 142 |
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 57 | 26 | 130 |
| 4:41.1 | 2,000 | 2:20.5 | 126 | 733 | 57 | 25 | 139 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 828 | 60 | 28 | 157 |
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Workout Graph
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