Eddie Yarbrough 3000m row
3,000
Meters
13:55.0
Time
2:19.1
Pace
172
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 386 |
| Drag Factor | 114 |
January 07, 2025 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:55.0 | 3,000 | 2:19.1 | 130 | 746 | 172 | 27 | 141 |
| 4:50.1 | 1,000 | 2:25.0 | 115 | 694 | 55 | 27 | 125 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 732 | 57 | 26 | 141 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 826 | 60 | 30 | 157 |
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Workout Graph
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