Eddie Yarbrough 5000m row
5,000
Meters
24:12.4
Time
2:25.2
Pace
277
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 115 |
January 05, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:12.4 | 5,000 | 2:25.2 | 114 | 693 | 277 | 26 | 134 |
| 4:54.8 | 1,000 | 2:27.4 | 109 | 676 | 55 | 26 | 123 |
| 4:52.7 | 2,000 | 2:26.3 | 112 | 684 | 55 | 26 | 131 |
| 4:50.7 | 3,000 | 2:25.3 | 114 | 692 | 55 | 26 | 136 |
| 4:49.7 | 4,000 | 2:24.8 | 115 | 696 | 56 | 27 | 140 |
| 4:44.6 | 5,000 | 2:22.3 | 121 | 718 | 56 | 28 | 144 |
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Workout Graph
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