Eddie Yarbrough 3000m row
3,000
Meters
13:46.8
Time
2:17.8
Pace
173
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 401 |
| Drag Factor | 116 |
January 03, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:46.8 | 3,000 | 2:17.8 | 134 | 760 | 173 | 29 | 145 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 57 | 26 | 134 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 767 | 58 | 31 | 149 |
| 4:33.2 | 3,000 | 2:16.6 | 137 | 772 | 58 | 31 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.