Eddie Yarbrough 5000m row
5,000
Meters
23:20.9
Time
2:20.0
Pace
286
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 652 |
| Drag Factor | 114 |
December 22, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:20.9 | 5,000 | 2:20.0 | 127 | 738 | 286 | 27 | 128 |
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 56 | 25 | 61 |
| 4:44.3 | 2,000 | 2:22.1 | 122 | 719 | 56 | 27 | 134 |
| 4:42.1 | 3,000 | 2:21.0 | 125 | 729 | 57 | 27 | 141 |
| 4:44.7 | 4,000 | 2:22.3 | 121 | 717 | 56 | 28 | 143 |
| 4:20.2 | 5,000 | 2:10.1 | 159 | 847 | 61 | 33 | 161 |
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Workout Graph
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