Eddie Yarbrough 5000m row
5,000
Meters
23:49.1
Time
2:22.9
Pace
281
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 113 |
December 18, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:49.1 | 5,000 | 2:22.9 | 120 | 712 | 281 | 26 | 141 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 55 | 25 | 126 |
| 4:45.8 | 2,000 | 2:22.9 | 120 | 712 | 56 | 26 | 139 |
| 4:46.5 | 3,000 | 2:23.2 | 119 | 709 | 56 | 26 | 141 |
| 4:47.5 | 4,000 | 2:23.7 | 118 | 705 | 56 | 27 | 147 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 756 | 58 | 30 | 156 |
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Workout Graph
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