Eddie Yarbrough 3000m row
3,000
Meters
13:35.5
Time
2:15.9
Pace
175
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 116 |
October 05, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:35.5 | 3,000 | 2:15.9 | 139 | 779 | 175 | 27 | 154 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 58 | 27 | 146 |
| 4:39.4 | 2,000 | 2:19.7 | 128 | 741 | 57 | 26 | 150 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 837 | 60 | 31 | 167 |
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Workout Graph
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