Eddie Yarbrough 3000m row
3,000
Meters
13:28.3
Time
2:14.7
Pace
177
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 34 |
| Stroke Count | 467 |
| Drag Factor | 114 |
August 13, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:28.3 | 3,000 | 2:14.7 | 143 | 792 | 177 | 34 | 149 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 59 | 34 | 140 |
| 4:30.6 | 2,000 | 2:15.3 | 141 | 786 | 59 | 35 | 151 |
| 4:28.6 | 3,000 | 2:14.3 | 144 | 797 | 59 | 35 | 156 |
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Workout Graph
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