Eddie Yarbrough 3000m row
3,000
Meters
13:38.7
Time
2:16.4
Pace
174
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 33 |
| Stroke Count | 457 |
| Drag Factor | 121 |
July 18, 2024 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:38.7 | 3,000 | 2:16.4 | 138 | 774 | 174 | 33 | 148 |
| 4:31.5 | 1,000 | 2:15.7 | 140 | 781 | 58 | 34 | 139 |
| 4:34.6 | 2,000 | 2:17.3 | 135 | 765 | 58 | 33 | 150 |
| 4:32.6 | 3,000 | 2:16.3 | 138 | 775 | 58 | 34 | 156 |
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Workout Graph
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