Eddie Yarbrough 3000m row
3,000
Meters
13:46.3
Time
2:17.7
Pace
174
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 36 |
| Stroke Count | 498 |
| Drag Factor | 121 |
July 11, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:46.3 | 3,000 | 2:17.7 | 134 | 761 | 174 | 36 | 154 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 58 | 36 | 144 |
| 4:34.9 | 2,000 | 2:17.4 | 135 | 763 | 58 | 36 | 156 |
| 4:36.4 | 3,000 | 2:18.2 | 133 | 756 | 58 | 36 | 162 |
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Workout Graph
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