Eddie Yarbrough 3000m row
3,000
Meters
14:36.3
Time
2:26.0
Pace
165
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 36 |
| Stroke Count | 527 |
| Drag Factor | 127 |
June 13, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:36.3 | 3,000 | 2:26.0 | 112 | 686 | 165 | 36 | 144 |
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 55 | 36 | 136 |
| 4:50.6 | 2,000 | 2:25.3 | 114 | 692 | 55 | 36 | 145 |
| 4:52.5 | 3,000 | 2:26.2 | 112 | 685 | 55 | 36 | 152 |
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Workout Graph
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