Eddie Yarbrough 5000m row
5,000
Meters
24:10.9
Time
2:25.0
Pace
278
Calories
152
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 36 |
| Stroke Count | 887 |
| Drag Factor | 125 |
June 06, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:10.9 | 5,000 | 2:25.0 | 115 | 694 | 278 | 36 | 152 |
| 4:46.8 | 1,000 | 2:23.4 | 119 | 708 | 56 | 37 | 140 |
| 4:51.6 | 2,000 | 2:25.8 | 113 | 688 | 55 | 37 | 148 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 697 | 56 | 37 | 154 |
| 4:53.9 | 4,000 | 2:26.9 | 110 | 679 | 55 | 36 | 158 |
| 4:49.3 | 5,000 | 2:24.6 | 116 | 697 | 56 | 36 | 162 |
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Workout Graph
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