Eddie Yarbrough 30:05 row
6,023
Meters
30:05.6
Time
2:29.8
Pace
327
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 34 |
| Stroke Count | 1050 |
| Drag Factor | 111 |
May 28, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.6 | 6,023 | 2:29.8 | 104 | 657 | 327 | 34 | 145 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 34 | 119 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 34 | 136 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 35 | 141 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 35 | 145 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 35 | 148 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 36 | 163 |
| 30:05.6 | 17 | 2:44.7 | 78 | 569 | 0 | 0 | 163 |
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Workout Graph
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