Eddie Yarbrough 7x0:30/1:00r row
1,017
Meters
3:30.0
Time
1:43.2
Pace
77
Calories
131
Heart Rate
| Rest Distance | 297 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,314 |
| Overall Time | 10:30.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 34 |
| Stroke Count | 187 |
| Drag Factor | 125 |
May 25, 2024 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,017 | 1:43.2 | 318 | 1394 | 34 | 131 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 40 | 123 |
| 0:30.0 | 300 | 0:50.0 | 2800 | 9936 | 0 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 40 | 123 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 40 | 132 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 40 | 138 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 40 | 132 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 40 | 138 |
| r297 |
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Workout Graph
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