Eddie Yarbrough 5000m row
5,000
Meters
25:08.3
Time
2:30.8
Pace
269
Calories
150
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 35 |
| Stroke Count | 884 |
| Drag Factor | 127 |
May 14, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.3 | 5,000 | 2:30.8 | 102 | 651 | 269 | 35 | 150 |
| 2:37.1 | 500 | 2:37.1 | 90 | 610 | 26 | 34 | 134 |
| 2:32.3 | 1,000 | 2:32.3 | 99 | 640 | 27 | 35 | 143 |
| 2:31.9 | 1,500 | 2:31.9 | 100 | 643 | 27 | 35 | 147 |
| 2:30.4 | 2,000 | 2:30.4 | 103 | 654 | 27 | 36 | 150 |
| 2:29.5 | 2,500 | 2:29.5 | 105 | 660 | 27 | 35 | 150 |
| 2:30.1 | 3,000 | 2:30.1 | 103 | 656 | 27 | 34 | 153 |
| 2:30.2 | 3,500 | 2:30.2 | 103 | 655 | 27 | 36 | 154 |
| 2:30.9 | 4,000 | 2:30.9 | 102 | 650 | 27 | 35 | 155 |
| 2:30.6 | 4,500 | 2:30.6 | 102 | 652 | 27 | 35 | 157 |
| 2:25.3 | 5,000 | 2:25.3 | 114 | 692 | 27 | 36 | 161 |
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Workout Graph
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