Eddie Yarbrough 5x0:30/1:00r row
733
Meters
2:30.0
Time
1:42.3
Pace
56
Calories
131
Heart Rate
| Rest Distance | 322 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,055 |
| Overall Time | 7:30.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 39 |
| Stroke Count | 152 |
| Drag Factor | 126 |
May 14, 2024 06:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 733 | 1:42.3 | 327 | 1424 | 39 | 131 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 40 | 100 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 38 | 133 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 40 | 139 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 40 | 143 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 40 | 143 |
| r322 |
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Workout Graph
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