Eddie Yarbrough 5x0:30/0:30r row
695
Meters
2:30.0
Time
1:47.9
Pace
49
Calories
137
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 811 |
| Overall Time | 5:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 40 |
| Stroke Count | 106 |
| Drag Factor | 128 |
May 06, 2024 06:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 695 | 1:47.9 | 279 | 1258 | 40 | 137 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 42 | 123 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 40 | 122 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 40 | 144 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 40 | 147 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 40 | 149 |
| r116 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.