Eddie Yarbrough 5x0:30/0:30r row
711
Meters
2:30.0
Time
1:45.4
Pace
51
Calories
137
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 831 |
| Overall Time | 5:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 40 |
| Stroke Count | 107 |
| Drag Factor | 128 |
April 26, 2024 06:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 711 | 1:45.4 | 298 | 1326 | 40 | 137 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 42 | 121 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 40 | 133 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 40 | 141 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 40 | 143 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 40 | 147 |
| r120 |
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Workout Graph
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