Eddie Yarbrough 9x100m/0:30r row
900
Meters
3:20.9
Time
1:51.6
Pace
61
Calories
133
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,094 |
| Overall Time | 7:50.9 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 38 |
| Stroke Count | 137 |
| Drag Factor | 128 |
April 09, 2024 06:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.9 | 900 | 1:51.6 | 252 | 1166 | 38 | 133 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 39 | 112 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 38 | 121 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 39 | 127 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 37 | 132 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 38 | 135 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 39 | 140 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 38 | 142 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 39 | 143 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 39 | 146 |
| r194 |
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Workout Graph
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