Eddie Yarbrough 7x100m/0:30r row
700
Meters
2:37.8
Time
1:52.7
Pace
47
Calories
121
Heart Rate
| Rest Distance | 163 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 863 |
| Overall Time | 6:07.8 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 37 |
| Stroke Count | 109 |
| Drag Factor | 129 |
March 27, 2024 06:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.8 | 700 | 1:52.7 | 244 | 1141 | 37 | 121 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 38 | 104 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 36 | 113 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 37 | 119 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 37 | 122 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 39 | 128 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 38 | 130 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 38 | 135 |
| r163 |
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