Eddie Yarbrough 5x100m/0:30r row
500
Meters
1:50.5
Time
1:50.5
Pace
34
Calories
128
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 620 |
| Overall Time | 4:20.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 38 |
| Stroke Count | 76 |
| Drag Factor | 122 |
March 15, 2024 06:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 38 | 128 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 37 | 111 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 38 | 125 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 40 | 132 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 39 | 136 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 39 | 139 |
| r120 |
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Workout Graph
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