Eddie Yarbrough 5x100m/0:30r row
500
Meters
1:50.5
Time
1:50.5
Pace
35
Calories
141
Heart Rate
| Rest Distance | 156 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 656 |
| Overall Time | 4:20.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 37 |
| Stroke Count | 83 |
| Drag Factor | 102 |
March 05, 2024 06:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 37 | 141 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 38 | 128 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 37 | 139 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 37 | 144 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 38 | 147 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 36 | 150 |
| r156 |
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Workout Graph
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