Eddie Yarbrough 3000m row
3,000
Meters
15:47.9
Time
2:37.9
Pace
157
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 33 |
| Stroke Count | 525 |
| Drag Factor | 103 |
March 05, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:47.9 | 3,000 | 2:37.9 | 89 | 605 | 157 | 33 | 126 |
| 2:41.3 | 500 | 2:41.3 | 83 | 587 | 26 | 32 | 108 |
| 2:41.2 | 1,000 | 2:41.2 | 84 | 587 | 26 | 32 | 118 |
| 2:41.7 | 1,500 | 2:41.7 | 83 | 584 | 26 | 33 | 121 |
| 2:36.9 | 2,000 | 2:36.9 | 91 | 611 | 26 | 34 | 132 |
| 2:35.9 | 2,500 | 2:35.9 | 92 | 617 | 26 | 35 | 137 |
| 2:30.9 | 3,000 | 2:30.9 | 102 | 650 | 27 | 34 | 144 |
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Workout Graph
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