Eddie Yarbrough 3x0:20/0:40r row
277
Meters
1:00.0
Time
1:48.3
Pace
19
Calories
134
Heart Rate
| Rest Distance | 234 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 511 |
| Overall Time | 3:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 39 |
| Stroke Count | 77 |
| Drag Factor | 114 |
March 01, 2024 06:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 39 | 134 |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 42 | 123 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 39 | 136 |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 36 | 144 |
| r234 |
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Workout Graph
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