Eddie Yarbrough 5000m row
5,000
Meters
29:39.8
Time
2:57.9
Pace
252
Calories
132
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 32 |
| Stroke Count | 949 |
| Drag Factor | 75 |
January 02, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:39.8 | 5,000 | 2:57.9 | 62 | 513 | 252 | 32 | 132 |
| 5:44.8 | 1,000 | 2:52.4 | 68 | 535 | 51 | 33 | 123 |
| 6:05.9 | 2,000 | 3:02.9 | 57 | 496 | 50 | 32 | 128 |
| 6:04.9 | 3,000 | 3:02.4 | 58 | 498 | 50 | 32 | 129 |
| 5:57.7 | 4,000 | 2:58.8 | 61 | 510 | 50 | 32 | 136 |
| 5:46.4 | 5,000 | 2:53.2 | 67 | 531 | 51 | 32 | 144 |
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Workout Graph
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