Eddie Yarbrough 30:00 row
5,594
Meters
30:00.0
Time
2:40.8
Pace
292
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 115 |
November 07, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,594 | 2:40.8 | 84 | 589 | 292 | 32 | 126 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 31 | 108 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 32 | 118 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 32 | 122 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 33 | 127 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 32 | 133 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 33 | 149 |
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Workout Graph
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