Eddie Yarbrough 5x1:00/0:30r row
1,105
Meters
5:00.0
Time
2:15.7
Pace
63
Calories
129
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,196 |
| Overall Time | 7:30.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 114 |
October 24, 2023 06:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 33 | 129 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 35 | 119 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 33 | 123 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 32 | 129 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 32 | 137 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 34 | 141 |
| r91 |
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Workout Graph
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1:00/:30r