Eddie Yarbrough 5000m row
5,000
Meters
28:10.4
Time
2:49.0
Pace
256
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 31 |
| Stroke Count | 890 |
| Drag Factor | 116 |
October 19, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:10.4 | 5,000 | 2:49.0 | 72 | 549 | 256 | 31 | 120 |
| 5:49.3 | 1,000 | 2:54.6 | 66 | 526 | 51 | 32 | 109 |
| 5:47.1 | 2,000 | 2:53.5 | 67 | 530 | 51 | 31 | 114 |
| 5:38.2 | 3,000 | 2:49.1 | 72 | 549 | 51 | 32 | 120 |
| 5:36.3 | 4,000 | 2:48.1 | 74 | 553 | 51 | 31 | 125 |
| 5:19.4 | 5,000 | 2:39.7 | 86 | 595 | 52 | 32 | 132 |
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5000m