Eddie Yarbrough v1:00/1:00r...5 row
1,127
Meters
5:00.0
Time
2:13.0
Pace
66
Calories
142
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 1,271 |
| Overall Time | 10:20.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 36 |
| Stroke Count | 193 |
| Drag Factor | 114 |
October 17, 2023 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 36 | 142 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 37 | 135 | |
| r: 1:00 | 48 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 36 | 140 | |
| r: 0:53 | 19 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 34 | 141 | |
| r: 1:02 | 21 | ||||||
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 36 | 146 | |
| r: 1:06 | 35 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 37 | 151 | |
| r: 1:19 | 21 | ||||||
| r144 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1:00/:30r