Eddie Yarbrough 10x100m/0:30r row
1,000
Meters
3:43.5
Time
1:51.7
Pace
68
Calories
136
Heart Rate
| Rest Distance | 219 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,219 |
| Overall Time | 8:43.5 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 37 |
| Stroke Count | 148 |
| Drag Factor | 121 |
October 17, 2023 06:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 37 | 136 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 37 | 117 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 37 | 121 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 36 | 127 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 38 | 133 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 38 | 138 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 38 | 143 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 38 | 145 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 38 | 146 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 38 | 149 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 37 | 150 |
| r219 |
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Workout Graph
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100m/:30r