Eddie Yarbrough 30:00 row
5,455
Meters
30:00.0
Time
2:44.9
Pace
282
Calories
144
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 115 |
October 08, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,455 | 2:44.9 | 78 | 568 | 282 | 31 | 144 |
| 10:00.0 | 1,780 | 2:48.5 | 73 | 551 | 91 | 31 | 133 |
| 20:00.0 | 1,803 | 2:46.3 | 76 | 561 | 93 | 31 | 139 |
| 30:00.0 | 1,872 | 2:40.2 | 85 | 592 | 98 | 31 | 161 |
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Workout Graph
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