Eddie Yarbrough 3x1000m/3:00r row
3,000
Meters
14:36.6
Time
2:26.1
Pace
166
Calories
134
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,117 |
| Overall Time | 23:36.6 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 33 |
| Stroke Count | 519 |
| Drag Factor | 127 |
September 12, 2023 06:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.6 | 3,000 | 2:26.1 | 112 | 686 | 33 | 134 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 34 | 128 |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 33 | 136 |
| 4:56.9 | 1,000 | 2:28.4 | 107 | 668 | 33 | 140 |
| r117 |
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Workout Graph
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