Eddie Yarbrough 5000m row
5,000
Meters
28:43.7
Time
2:52.3
Pace
255
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Stroke Count | 874 |
| Drag Factor | 114 |
September 06, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:43.7 | 5,000 | 2:52.3 | 68 | 535 | 255 | 30 | 125 |
| 5:53.9 | 1,000 | 2:56.9 | 63 | 517 | 50 | 30 | 110 |
| 5:48.7 | 2,000 | 2:54.3 | 66 | 527 | 51 | 30 | 122 |
| 5:50.2 | 3,000 | 2:55.1 | 65 | 524 | 51 | 30 | 125 |
| 5:43.3 | 4,000 | 2:51.6 | 69 | 538 | 51 | 31 | 131 |
| 5:27.6 | 5,000 | 2:43.8 | 80 | 574 | 52 | 31 | 140 |
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Workout Graph
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5000m