Eddie Yarbrough 5000m row
5,000
Meters
28:38.8
Time
2:51.8
Pace
255
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 30 |
| Stroke Count | 874 |
| Drag Factor | 114 |
August 12, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:38.8 | 5,000 | 2:51.8 | 69 | 537 | 255 | 30 | 123 |
| 6:05.4 | 1,000 | 3:02.7 | 57 | 497 | 50 | 29 | 105 |
| 5:53.4 | 2,000 | 2:56.7 | 63 | 518 | 50 | 30 | 117 |
| 5:48.0 | 3,000 | 2:54.0 | 66 | 528 | 51 | 31 | 119 |
| 5:30.1 | 4,000 | 2:45.0 | 78 | 567 | 52 | 31 | 129 |
| 5:21.9 | 5,000 | 2:40.9 | 84 | 588 | 52 | 32 | 148 |
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Workout Graph
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5000m