Eddie Yarbrough 5x215m/1:00r row
1,075
Meters
4:01.1
Time
1:52.1
Pace
75
Calories
148
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,185 |
| Overall Time | 9:01.1 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 35 |
| Stroke Count | 146 |
| Drag Factor | 131 |
July 17, 2023 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.1 | 1,075 | 1:52.1 | 248 | 1154 | 35 | 148 |
| 0:48.5 | 215 | 1:52.7 | 244 | 1139 | 36 | 136 |
| 0:48.4 | 215 | 1:52.5 | 245 | 1144 | 35 | 145 |
| 0:48.2 | 215 | 1:52.0 | 249 | 1155 | 34 | 149 |
| 0:48.7 | 215 | 1:53.2 | 241 | 1129 | 35 | 153 |
| 0:47.3 | 215 | 1:50.0 | 263 | 1205 | 37 | 157 |
| r110 |
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Workout Graph
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