Eddie Yarbrough 5x210m/1:00r row
1,050
Meters
4:11.9
Time
1:59.9
Pace
68
Calories
127
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,165 |
| Overall Time | 9:11.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 107 |
July 07, 2023 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.9 | 1,050 | 1:59.9 | 203 | 997 | 27 | 127 |
| 0:52.8 | 210 | 2:05.7 | 176 | 906 | 35 | 127 |
| 0:21.0 | 210 | 0:50.0 | 2800 | 9936 | 0 | |
| 0:52.8 | 210 | 2:05.7 | 176 | 906 | 35 | 127 |
| 0:21.0 | 210 | 0:50.0 | 2800 | 9936 | 0 | |
| 0:52.8 | 210 | 2:05.7 | 176 | 906 | 35 | 127 |
| r115 |
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Workout Graph
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