Eddie Yarbrough 2x250m/0:30r row
500
Meters
1:55.1
Time
1:55.1
Pace
34
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 544 |
| Overall Time | 2:55.1 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 35 |
| Stroke Count | 72 |
| Drag Factor | 138 |
June 25, 2023 07:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 35 | |
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 37 | |
| 0:58.3 | 250 | 1:56.6 | 221 | 1059 | 35 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.