Eddie Yarbrough 7x0:20/0:10r row
498
Meters
2:20.0
Time
2:20.5
Pace
30
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 642 |
| Overall Time | 3:30.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Count | 83 |
June 29, 2022 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 498 | 2:20.5 | 126 | 733 | ||
| 0:20.0 | 6 | 27:46.6 | 0 | 300 | 3 | |
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 36 | |
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 36 | |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 39 | |
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 36 | |
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 39 | |
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 36 | |
| r144 |
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Workout Graph
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