Eddie Yarbrough 20:00 row
4,256
Meters
20:00.0
Time
2:20.9
Pace
246
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 117 |
January 22, 2026 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,256 | 2:20.9 | 125 | 729 | 246 | 28 | 140 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 27 | 129 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 27 | 136 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 29 | 145 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 30 | 152 |
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Workout Graph
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