Eddie Yarbrough 30:00 row

6,656

Meters

30:00.0

Time

2:15.2

Pace

400

Calories

153

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate30
Stroke Count910
Drag Factor117

January 19, 2026 08:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,656 2:15.2 142 787 400 30 153
10:00.0 2,194 2:16.7 137 771 130 30 146
20:00.0 2,219 2:15.1 142 787 134 30 154
30:00.0 2,243 2:13.7 146 803 136 31 161

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Workout Graph

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