Eddie Yarbrough 5000m row
5,000
Meters
23:11.3
Time
2:19.1
Pace
291
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 117 |
October 21, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:11.3 | 5,000 | 2:19.1 | 130 | 747 | 291 | 26 | 138 |
| 4:51.5 | 1,000 | 2:25.7 | 113 | 689 | 56 | 26 | 119 |
| 4:41.4 | 2,000 | 2:20.7 | 126 | 732 | 58 | 26 | 133 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 753 | 58 | 27 | 140 |
| 4:34.6 | 4,000 | 2:17.3 | 135 | 765 | 59 | 27 | 145 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 807 | 60 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.